Hip pain is a common problem that can come from many different causes, since the hip is a large joint that supports much of the body’s weight. The pain may be felt directly in the hip joint, but sometimes people notice it in the groin, thigh, buttock, or even the knee. The location of the discomfort often gives clues about what’s going on. For example, pain in the groin area often points to issues inside the joint itself, while pain on the outside of the hip may come from muscles, tendons, or bursae (small fluid-filled sacs that reduce friction).
Some of the most common causes of hip pain include arthritis, injuries, bursitis, and muscle or tendon problems. Osteoarthritis (wear-and-tear arthritis) is especially common as people get older, leading to stiffness and aching. Younger people may develop hip pain from overuse, sports injuries, or conditions like hip labral tears. Falls or accidents can cause fractures, especially in older adults. Sometimes, problems in the lower back (such as lumbar radiculopathy) can even cause referred pain that feels like it’s in the hip.
Treatment depends on the cause but usually starts with simple measures. Rest, ice or heat, gentle stretching, and over-the-counter anti-inflammatory medications can often help. Physical therapy is very effective for strengthening the muscles that support the hip and improving flexibility. Injections may be offered if pain continues, especially with bursitis or arthritis. For severe arthritis or injury, surgery—such as hip replacement—may be considered.
Providing specialized neurological and pain management care with a patient-centered approach. Dr. Sader combines clinical expertise with compassionate care to help patients achieve optimal health outcomes.
