Myofascial pain syndrome is a chronic condition where tight muscle knots, called trigger points, cause pain. These knots can be felt under the skin and may either cause localized pain or radiate pain to other parts of the body. It is a common but often under-recognized source of persistent muscle discomfort.
It is usually caused by muscle overuse, repetitive strain, poor posture, or injuries. Stress and lack of movement can make the problem worse, and jobs or activities that involve repetitive motions often put people at risk. If untreated, it can become chronic and interfere with daily activities.
Symptoms include aching or deep muscle pain, stiffness, and tender spots that hurt when pressed. Sometimes the pain spreads in patterns, such as from the neck into the head or shoulders, creating headaches or referred pain. Muscles may also feel weak, fatigued, or prone to sudden spasms.
Treatment includes stretching, physical therapy, massage, and sometimes dry needling or trigger point injections. Relaxation, good posture, and regular activity help prevent flare-ups and reduce strain on the muscles. A combination of medical care and self-management strategies often gives the best long-term results.
Providing specialized neurological and pain management care with a patient-centered approach. Dr. Sader combines clinical expertise with compassionate care to help patients achieve optimal health outcomes.
